Ida and the girls confess they never could throw away shoulder pads from 1980's clothing. Listen to how the Women Who Run with the Moose turn outdated shoulder pads into non-denominational holiday wreaths and other decorations. (Click the arrow to start the audio file.)

Bangs too short? Color off the chart? No one does a hairdresser smackdown like Ida LeClair.(Listen here.)

Ida LeClair ponders how to fit a size 12 bust, size 10 hips, and a size 16 waist into one swimsuit. (Hint: The tankini is not an option!)

Diaryofalocavore.com blogger — and Atlantic Public Media reporter — Elspeth Pierson talks with Maine's eat-local guru, Eliot Coleman.

Ida LeClair knows the secret of hosting a good lawn sale: Cater to the early birds and write Home Shopping Network and collectibles in all advertisements. To hear all her advice; click below.

Ida LeClair enters the world of podcasts and blogging, as only she can. Hear Ida's thoughts on entering the digital age and writing for Down East.com. (Click below.)

Maine humorist Tim Sample discusses autograph requests,  "one of the weirder parts of public life."

Newsman Jack Perkins — dubbed "America's most literate correspondent" by the Associated Press — shares his abiding affection for Acadia, the nation's easternmost national park.